Services
The e-books and plans you actually receive.
Every price on this page is a digital product with a clear delivery: a recipe e-book, a week calendar, a written report, or a session with a person. Pay once. The content stays on your side of the checkout.
Recipe e-books and quick guides
Downloadable e-books with recipes, grocery lists, and a week you can cook after work.
Personal plans you keep
Longer systems: calendars, trackers, and a written plan matched to a specific goal.
Written and live consulting
A person reviews your routine or sits with you live. Still a one time purchase.
What you receive
7-Day Detox
A full reset for body and mind, planned meal by meal.
- Seven day calendar with every meal written in
- Morning activation and evening wind down pages
- Hydration and recovery notes for workdays
- Sunday batch cook plan so weekdays stay quiet
Selected: 7-Day Detox · $50 · pay once