Services
The e-books and plans you actually receive.
Every price on this page is a digital product with a clear delivery: a recipe e-book, a week calendar, a written report, or a session with a person. Pay once. The content stays on your side of the checkout.
Recipe e-books and quick guides
Downloadable e-books with recipes, grocery lists, and a week you can cook after work.
Personal plans you keep
Longer systems: calendars, trackers, and a written plan matched to a specific goal.
Written and live consulting
A person reviews your routine or sits with you live. Still a one time purchase.
What you receive
Personalized Wellness Report
Your goals turned into a routine you can reopen for years.
- Written report mapped to how you actually live
- Organic meal architecture, not a random menu dump
- Macro ranges and a 30 day habit tracker
- Sourcing notes for fresh ingredients you can find in a city
Selected: Personalized Wellness Report · $80 · pay once